Summer Workout Apparel Must Haves

Summer Workout Apparel Must Haves

Jul 18, 2023

The sun is out and so is your motivation to reach those summer fitness goals! But don’t forget that the right workout apparel can make or break not only how you look, but also how well you perform. Whether you’re a regular at the gym lifting weights, sweating it out in hot yoga sessions, or hitting the pavement for a run - having the right wardrobe staples is essential for success. Read on to discover our must-have pieces of summer workout apparel - perfect for achieving peak performance while smashing all of your health and wellness ambitions this season!

  1. Invest in high-quality, breathable fabrics - avoid cotton!
  2. Look for UPF (Ultraviolet Protection Factor) rated clothing to stay safe from the sun’s rays.
  3. Find a good pair of lightweight running shoes, preferably mesh or breathable fabric uppers and rubber outsoles for better traction.
  4. Consider buying a moisture-wicking t-shirt to keep sweat off your skin.
  5. Get yourself some good shorts or capris that provide adequate coverage but also light and airy.
  6. Get a couple of hats - one with a visor to shield your face from the sun and one for when you need ventilation.

Choose breathable fabrics that are lightweight and comfortable

When it comes to selecting the right clothes for your workout, comfort is key. One thing to keep in mind is the importance of moisture-wicking materials, such as Polypropylene. Not only does it keep you dry and cool throughout your exercise routine, but it offers mild compression for added support. By choosing fitness apparel with moisture wicking features, you can elevate your workout experience and feel confident and comfortable while pushing your limits. So next time you hit the gym, make sure to look for clothes that prioritize comfort and dryness, and enjoy an elevated workout experience.

Invest in a pair of running shoes that are tailored to your foot type

Finding the perfect pair of running shoes can be a daunting task, but it’s an essential investment for anyone who spends time pounding pavement. Whether you’re seasoned runner or a beginner hitting the road for the first time, choosing a pair of shoes that are tailored to your foot type is crucial to avoid discomfort or injury. Look for shoes that are lightweight and made with mesh or a breathable fabric to keep your feet cool and dry during long runs. If you frequently run on uneven or slippery surfaces, rubber soles with traction will provide added grip and stability. Investing in a quality pair of running shoes will not only improve your performance, but it’ll also make your runs more enjoyable and comfortable overall.

Wear sunscreen to protect your skin when exercising outdoors

It’s no secret that exercising outdoors can be invigorating and rejuvenating, but did you know that it can also be damaging to your skin? When you’re out in the sun, harmful UV rays can penetrate your skin, leading to wrinkles, age spots, and even skin cancer. This is where UPF clothing and sunscreen come into play. UPF clothing, which stands for Ultraviolet Protection Factor, is especially designed to block out UV radiation and protect your skin during outdoor activities. However, even if you’re wearing UPF clothing, it’s still important to apply sunscreen to any exposed skin for maximum protection. So next time you’re heading outdoors for a run or hike, don’t forget to lather up with sunscreen and gear up with UPF clothing for the ultimate skin protection.

Consider investing in some apparel with UPF protection for extra sun protection

If you’re someone who likes to spend time outside during the summer months, it’s important to protect your skin from the sun’s harmful rays. One way to do this is by investing in some apparel that has UPF protection. Leggings, capris, shorts, tank tops, and tees are all great options and can be paired together to create a stylish and functional outfit. Not only will you be staying safe in the sun, but you’ll also be comfortable and fashionable while doing so. So the next time you plan on spending some time outside, remember to stock up on some UPF apparel. Your skin will thank you for it!

Add a stylish hat or visor to keep the sun off your face while you workout

Working out is a great way to stay healthy and fit, but it’s important to protect your skin from the sun’s harmful rays while you do it. Adding aa stylish cap, hat, or visor to your workout gear can be an easy way to do just that. Not only will a hat or visor keep the sun off your face, but it can also add some flair to your outfit. Pair it with some trendy sunglasses and don’t forget the sun block for complete protection. Choose a cap with breathable material to prevent overheating and enjoy your workout without worrying about sun damage.


Making sure you have the right apparel while exercising outdoors during the summer is just as important as being determined to reach your fitness goals. With the right selection of clothes, fabrics, and accessories, you’ll be able to stay cool and comfortable during your workouts in the heat. Choose breathable fabrics that are lightweight and comfortable, fabrics with moisture-wicking features, and invest in a pair of running shoes tailored for your foot type. Don’t forget to add sunscreen and UPF protection clothing to keep your skin safe in the hot sun. Finally top it all off with a stylish hat or visor to keep the sun out of your eyes! With all these tips in mind, make sure to plan ahead for great summer workout experience. Now it’s time for you - what is your must have summer apparel? When equipped with the smartest choices in summer apparel, you’ll be ready for any summer activity!